[Baby food for more than 11 months]_Children_What to do
More than 11 months of babies can eat more, mothers can choose some more ingredients for the baby as a complementary food, to provide the baby with all aspects of nutrition, so that the baby grow up healthy.
No matter what supplementary food you do, remember to cook it and try to cook it for a while to make it easy for your baby to eat and digest. Although your baby is much older, you should not take it lightly. You should also try it before feeding your baby. It is suitable for your baby.
① Babies at this age have increased nutritional needs and enhanced internal gastrointestinal function. Therefore, they can eat a wider range of foods. It is time for mothers to show their cooking skills.
It is worth reminding that mothers of allergic babies do not need to avoid seafood. Early contact may reduce the risk of allergies. When adding seafood, pay attention to the principle of less to more, and try one by one.
②Recommended: Mushroom stewed tofu Ingredients: 1 piece of tender tofu, a few fresh mushrooms, spring onion, garlic, ginger, sesame oil seasoning, chicken broth Moderation: 1) Cut the tofu into small pieces and steam for 40 minutes.
2) Fresh mushrooms are boiled in boiling water for 1 minute and sliced.
3) Add tofu, spring onion, ginger, garlic, and chicken broth into a casserole. After boiling over medium heat, simmer for 10 minutes on low heat, add mushroom slices, cook for a while, and drizzle with sesame oil.
③ Pay attention to allergic foods: the process of adding complementary foods is also the process of finding the source of allergies in your baby.
For the following susceptible foods, mothers should pay special attention to the baby’s condition after adding: peaches, citrus, strawberry, kiwi, mango, pineapple, etc., kidney beans, broad beans, peas, soybeans, corn, wheat, flour (yeast),Egg whites, dairy products, fish, shrimp, crabs, and shellfish ④ Adding supplements properly and properly can help your baby learn to chew and balance nutrition, but for a long time after adding supplements, your baby still needs to ensure a sufficient amount of milk every day.Because the antibodies that babies get from their mothers can last about 6 months in the baby’s body, after that they need more nutrition from breast milk.
It can be said that breast milk is the most ideal food for babies. It not only provides vitamins and trace elements needed for growth, but also lactoferrin that can help babies resist external viruses. It can effectively reduce the chance of babies getting sick and extend their natural protection.
And mothers with insufficient breast milk should pay more attention to nutritional matching, and choose formula milk with a content of lactoferrin greater than 300mg / 100g to allow the baby to enjoy the food while ensuring the healthy growth of the baby.